It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.
Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, and within the circumstances of your unique situation.
Private Health Coaching Package
-90 minute in-person goal setting session.
-30 minute weekly phone consult to get clear and accountable for the week.
-Unlimited e-mail and text message support.
-Weekly resources for success.
Three month commitment required.
$150/month or $400 paid in full.
To learn more and request an application please e-mail firstname.lastname@example.org